Buddhism blossoms from the words and life of Siddhartha Gautama, the Buddha. Buddhism is a philosophy, not a religion, and billions of people model their way of life on the peaceful and compassionate teachings of the Buddha. He is not worshipped as a god, but rather respected as an everyday human being who rediscovered a way of life that led to the end of his suffering and confusion about the apparent tragedy of the world. Buddha's words and teachings continue to influence society in positive ways by encouraging us all to develop happiness and peace from within. A Little Bit of Buddha is a wonderful introduction to the life and ways of one of the most unique humans the world has known.
A Little Bit of Buddha: An Introduction to Buddhist Thought,Chad Mercree, Sterling Ethos, Hardcover, 2015, 128 Pages, $9.95
Chad Mercree is an author and speaker who has written for several publications. His book, The Way of the Psychic Heart (Llewellyn Publications), was published in June 2014. Mercree is also an award-winning designer and nationally recognized botanical expert, successful entrepreneur, and devoted environmentalist. With his degree in Natural Resources Management, Mercree has combined the Buddhist principles of service with the preservation of nature, creating urban oases where people can seek peace in the midst of busy city life. He has led workshops throughout the US on meditation, spiritual awakening, and connecting to the natural world. Mercree lives in FL.
Introduction: What is Buddhism
1. Life of the Buddha.................1
2. The Four Noble Truths...........9
3. The Noble Eightfold Path.....19
4. The Process of Awakening...33
5. The Three Jewels.................45
6. Becoming a Buddhist...........51
7. The Awakened Heart...........57
8. Death, Time, and Now.........67
9. Meditation............................81
10. The Path of Peace.............103
Additional Resources
Endnotes
Index
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