Awakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your inner refuge. By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary CD, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.
Awakening The Luminous Mind: Tibetan Meditation for Inner Peace and Joy, Tenzin Wangyal Rinpoche, Hay House, Paperback, 154 Pages, $16.95
Tenzin Wangyal Rinpoche is a master of the Bon Buddhist tradition of Tibet. The founder of the Ligmincha Institute in Charlottesville, Virginia, with centers around the world, he is one of the few qualified Bon masters living in the West.
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Contents: Awakening The LUMINOUS MIND: Tibetan Meditation for Inner Peace and Joy |
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Preface |
vii |
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Introduction |
xi |
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Chapter 1: Finding Refuge Through the Three Doors
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1 |
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Chapter 2: Inner Refuge and Discovering the Sacred Self |
35 |
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Chapter 3: The Gifts of Inner Refuge |
47 |
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Chapter 4: Vision is Mind |
59 |
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Chapter 5: Mind is Empty |
79 |
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Chapter 6: Emptiness is Clear Light
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93 |
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Chapter 7: Clear Light is Union |
105 |
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Chapter 8: Union is Great Bliss |
113 |
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Chapter 9: The Treasury of the Natural Mind |
121 |
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Afterword |
127 |
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Appendix |
129 |
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Acknowledgments |
131 |
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About the Author |
133 |
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