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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation (MP3 CD)
By: Bhante Henepola Gunarantana

Beyond Mindfulness in Plain English An Introductory Guide to Deeper States of Meditation
 
Our Price: $9.99
Members Price: $8.99
Author: Bhante Henepola Gunarantana
Format: MP3 CD
ISBN: 9781536617504
Publication Date: 2017


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Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

Beyond Mindfulness in Plain English An Introductory Guide to Deeper States of Meditation (MP3 CD), Bhante Henepola Gunarantana , Brilliance Audio, MP3 CD, 2017, 6 hours, $9.99


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