Contents: Bringing Home the Dharma: Awakening Right Where You Are by Jack Kornfield |
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Foreword
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ix |
Introduction
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xiii |
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PART ONE: BECOMING WHO WE ARE
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1. The Liberating Practice of Mindfulness
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1 |
2. The Art of Awakening: The Way of Meditation
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11 |
3. A Mind Like Sky: Learning to Rest in Awareness
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17 |
4. Realizing Our Full Potential: Cultivating Love and Joy
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22 |
5. Make Your Heart a Zone of Peace: Dharma and Politics
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36 |
6. Our Children Will Learn What They Live: Becoming More Conscious Parents
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41 |
7. The Art of Forgiveness
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53 |
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PART TWO: TAKING UP THE SPIRITUAL PATH
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8. Spiritual Initiation: Monastic Rites of Wholeness and Commitment
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61 |
9. Perils, Promises, and Spiritual Emergency on the Path
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73 |
10. The Near Enemies of Awakening: Nonattachment Is Not Indifference
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102 |
11. The Bodhisattva Way: Tending to the Suffering of All Beings
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111 |
12. Samadhi: Developing a Steady Concentrated Mind
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125 |
13. Spiritual Maturity
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133 |
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PART THREE: LESSONS FROM MODERN MASTERS
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14. Natural Freedom of the Heart: The Teachings of Ajahn Chah |
149 |
15. The Inspiration of Dipa Ma Barua
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167 |
16. Holding the Banner of Dharma: Celebrating Chogyam Trungpa
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173 |
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PART FOUR: PRACTICING THE DHARMA IN THE WEST |
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17. American Buddhism: Preserving and Adapting the Dharma |
193 |
18. This Fantastic, Unfolding Experiment: Establishing the Insight Meditation Society and Spirit Rock |
211 |
19. Sex Lives of the Gurus |
225 |
20. Drugs and Spiritual Practice |
235 |
21. Even the Best Meditators Have Old Wounds to Heal |
245 |
22. The Sure Heart's Release: Healing Our Personal Pain |
250 |
23. Enlightenments |
258 |
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PART FIVE: PRACTICES |
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24. Take the One Seat: Meditation Practice |
269 |
25. Forgiveness Meditation |
271 |
26. Loving-kindness Meditation (Metta) |
273 |
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Credits |
277 |
About the Author
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281 |