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Eight Verses for Training the Mind, Laminated Card 7 x 9 inch
Eight Verses for Training the Mind, Laminated Card 7 x 9 inch
 
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Composed by the Buddhist Master Langri Tangpa (1054-1123), Eight Verses for Training the Mind is a highly-revered text from the Mahayana Lojong (mind training) Tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love (bodhichitta). In just eight simple verses, this remarkable teaching enshrines the very heart of Buddha Dharma, revealing the true essence of the Mahayana path to liberation. As we practice these lojong teachings, we train the mind to embrace reality in a completely wholesome, wise, and compassionate way.

These excellent practices help us purify negativity and awaken the heart by giving us a way to transform adversity and hardship into a direct opportunity for spiritual growth. In this way, rather than perceiving difficult people or adverse circumstances in our lives as an obstacle, tragedy, or punishment, we now meet these experiences with deep compassion, wisdom, and skill, using them as the actual path to enlightenment. His Holiness the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily meditations.

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