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Essential Mind Training is drawn from the earliest collection of Tibetan spiritual literature known as mind training or lojong in Tibetan. Tibetans revere the mind training tradition for its pragmatic and down-to-earth advice, especially the teachings on transforming adversity into opportunity. This volume contains eighteen individual works, including such renowned teachings as Atisas Bodhisattvas Jewel Garland, Langri Thangpas Eight Verses on Mind Training, and Chekawas Seven-Point Mind Training, together with the earliest commentaries on these seminal texts as well as other independent works. These teachings expound the cultivation of such altruistic attitudes as compassion, love, forbearance, and perseverance, and provide numerous techniques for uprooting our habitual self-centeredness and giving us the freedom to embrace the world.
Essential Mind Training: Tibetan Wisdom for Daily Life, Thupten Jinpa, Wisdom Publications, Paperback, $16.95
Thupten
Jinpa Langri was educated in the classical Tibetan monastic academia
and received the highest academic degree of Geshe Lharam (equivalent to a
doctorate in divinity). Jinpa also holds a BA in philosophy and a PhD
in religious studies, both from the University of Cambridge, England.
Since 1985, he has been the principal translator to the Dalai Lama,
accompanying him to the United States, Canada, and Europe. He has
translated and edited many books by the Dalai Lama, including The World of Tibetan Buddhism, Essence of the Heart Sutra, and the New York Times bestseller Ethics for the New Millennium.
Jinpa has published scholarly articles on various aspects of Tibetan culture, Buddhism, and philosophy, and books such as Songs of Spiritual Experience: Tibetan Poems of Awakening and Insight (co-authored) and Self, Reality and Reason in Tibetan Thought.
He serves on the advisory board of numerous educational and cultural
organizations in North America, Europe, and India. He is currently the
president and the editor-in-chief of the Institute of Tibetan Classics, a
nonprofit educational organization dedicated to translating key Tibetan
classics into contemporary languages. And he also currently chairs the
Mind and Life Institute.
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