Foreword |
9 |
Preface by His Holiness, the Drikung Kyabgon |
11 |
Introduction: The Fivefold Path |
14 |
Clarifying the Jewel Rosary of the Profound Fivefold Path |
|
Introduction |
21 |
The Four Knowledges |
23 |
The Four Contemplations |
23 |
The Four Practices |
24 |
The Five Meditations |
24 |
Preparatory Practices |
25 |
Common Preparatory Practices |
27 |
Refuge |
27 |
Contemplating the rarity of attaining leisure and fortune |
27 |
Contemplating the faults of cyclic existence |
28 |
Contemplating the benefits of liberation |
28 |
Vajrasattva Meditation |
30 |
Mandala Meditation |
32 |
Mandala Establishment |
32 |
Mandala Offering |
33 |
Guru Yoga |
34 |
The Four Empowerments |
36 |
Special Preparatory Practices |
39 |
Love |
39 |
Generating love |
39 |
The true nature of love |
40 |
The increase of love |
40 |
The activities of love |
41 |
The error of neglecting to cultivate love |
41 |
The benefits of cultivating love |
41 |
Compassion |
41 |
The object of observation of compassion |
41 |
The increase of compassion |
42 |
The activities of compassion |
42 |
The fruit to be attained |
42 |
Bodhichitta |
42 |
Aspirational Bodhichitta |
43 |
Actual Bodhichitta |
44 |
The object of observation of actual Bodhichittha |
44 |
Actual Practices |
47 |
Meditation on Yidam--Deity Yoga |
49 |
The stage of generation |
50 |
Visualization |
51 |
Commentary on the stage of generation |
54 |
Meditation on the clear form |
54 |
Mindfulness of the purity of the form |
55 |
Mindfulness of the purity of the natural signs |
55 |
Mindfulness of the purity that is emptiness |
55 |
Holding firmly to the diamond-perfection of oneself as deity |
56 |
The stage of completion |
56 |
Meditation on the Teacher--Guru Yoga |
58 |
The Emanation Body |
60 |
The three branches of homage |
61 |
The threefold offering |
62 |
The sevenfold offering |
62 |
The Complete Enjoyment Body |
63 |
The Truth Body |
68 |
The Nature Body |
70 |
Meditation on Mahamudra |
72 |
Settling the view |
73 |
Settling the true nature of the mind |
73 |
The mode of abiding of appearances |
74 |
The mode of abiding of the mind |
74 |
The four reasonings |
74 |
The reasoning of the diamond slivers |
75 |
The reasoning of one and many |
75 |
The reasoning refuting the four possibilities of production |
75 |
Four ways of misunderstanding emptiness |
76 |
Three places of possible error in meditation |
77 |
The reasoning of dependent-arising |
77 |
Meditation on the view |
79 |
The technique of body posture |
79 |
The technique of time of practice |
79 |
The technique of stabilizing the mind |
80 |
Meditation on the mode of abiding of phenomena |
80 |
The stage of completion with signs |
80 |
The stage of completion without signs--the seven methods of stabilizing the mind |
81 |
Sustaining the practice without taking anything to mind |
81 |
Sustaining the practice while abandoning any conception of distinctions |
82 |
Sustaining the practice without losings Mindfulness |
83 |
Sustaining the practice with great effort |
84 |
Sustaining the practice in regard to the meaning of nonmeditation |
84 |
Sustaining the practice without the extremes of tightness and looseness |
85 |
Sustaining the practice with one's mind in a natural, nonartificial state |
85 |
Identification of the mode of abiding of phenomena |
88 |
Identification of meditative equipoise as calm-abiding |
88 |
Identification of self-awareness as Mahamudra |
89 |
Quintessential instructions |
89 |
Practicing in accordance with the quintessential instructions |
93 |
Concluding Practices |
95 |
Dedication |
97 |
The dakorma dedication |
98 |
The suitability of dedicating innate virtue |
98 |
Buddha's word on dedicating innate virtue |
98 |
Reasoning on dedicating innate virtue |
99 |
Quintessential instructions on dedicating innate virtue |
99 |
The objects to be dedicated |
99 |
The recipients of the dedication |
99 |
The purpose of the dedication |
99 |
Colophon |
102 |
The Life Story of the Author, Kunga Rinchen |
104 |
Notes |
111 |
Index |
126 |