CONTENTS: Guide to the Thirty-Seven Practices of a Bodhisattva
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Foreword by Dzogchen Ponlop Rinpoche
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ix
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Editors' Preface
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xiii
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Translator's Acknowledgments
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xv
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Translator's Introduction
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xvii
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Part One: The Root Text
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The Thirty-Seven Practices of a Bodhisattva
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1
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Part Two: The Commentary
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The Excellent Nectar: The Union of Scripture and Oral Instructions
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11
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Homage
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13
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Introduction
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15
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1.
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Precious Human Birth
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19
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2.
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Abandoning One's Homeland
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27
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3.
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Relying on Solitary Places
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31
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4.
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Remembering Impermanence
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33
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5.
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Abandoning Bad Friends
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39
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6.
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Relying on Good Friends
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43
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7.
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Going for Refuge
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53
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8.
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Lesser Beings
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59
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9.
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Middling Beings
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71
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10.
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Giving Rise to the Supreme Intention of Bodhichitta
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77
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11.
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Meditation of Exchanging Self and Others
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85
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12.
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Taking to the Path Not Getting What You Want
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89
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13.
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Taking Suffering to the Path
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91
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14.
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Taking Blame to the Path
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93
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15.
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Taking Denigration to the Path
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95
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16.
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Taking Ingratitude to the Path
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97
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17.
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Taking Others' Contempt to the Path
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99
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18.
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Taking Loss to the Path
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101
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19.
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Taking Gain to the Path
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105
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20.
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Taking Objects of Aggression to the Path
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109
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21.
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Taking Objects of Attachment to the Path
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113
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22.
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Meditative Equipoise Free from Clinging to Elaborations
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121
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23.
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Abandoning Taking Objects of Attachment as Truly Existent
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125
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24.
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Abandoning Taking Objects of Aversion as Truly Existent
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127
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25.
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The Means of Generosity
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131
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26.
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The Means of Discipline
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137
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27.
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The Means of Patience
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143
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28.
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The Means of Diligence
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149
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29.
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The Means of Meditative Concentration
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155
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30.
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The Wisdom of Prajna
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175
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31.
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Examining and Abandoning One's Confusion
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189
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32.
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Abandoning Speaking of the Faults of Bodhisattvas
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193
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33.
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Abandoning Attachment to the Homes of Patrons
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197
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34.
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Abandoning Harsh Speech
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199
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35.
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The Trainings for Abandoning the Mental Afflictions
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203
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36.
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Training in Accomplishing Others' Benefit through Mindfulness and Attentiveness
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207
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37.
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Training in Dedicating Virtue to Perfect Enlightenment
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211
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Summary
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215
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Part Three: The Sadhana
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The Swift Path to Awakening: A Supplementary Practice That Breaks
"The Thirty-Seven Practices of a Bodhisattva" into Sessions
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221
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Appendix 1: Outline of the Commentary
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243
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Appendix 2: Lineage Chart of the Kadampa Teachings
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247
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Notes
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249
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Selected Bibliography
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265
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Index
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267
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About the Translator
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275
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