Rediscover the mystery and wonder of life through gentle reflections on death and dying.
What can death teach the living? Former monk and hospice worker Rodney Smith teaches us that through intimately considering our own inevitable end we can reawaken to the sublime miracle of life we so often take for granted. A well of stories, personal anecdotes, and direct advice gleaned from years of working with the dying in their final moments, Lessons from the Dying helps us redefine our conception of what it means to truly live. Each chapter contains guided reflections and exercises that allow the reader to integrate the wisdom in its pages more fully into their lives. With a sense of compassion, Lessons from the Dying provides all the tools of mind one needs to rediscover, in this very moment, the mystery and wonder of a lifetime.
From the foreword by Joseph Goldstein: "Lessons from the Dying could also be called "lessons for the living" because of the courageous honesty revealed in so many of the stories told here. These accounts reflect back to us our own attitudes toward death and love, and they prompt us to examine the way we are living our lives right now. In the busyness of our lives we rarely take time to consider our mortality and the implications that it might have for the choices we make. Yet when we do cultivate this awareness it becomes a powerful force for wise discrimination."
Lessons from the Dying (2015 edition), Rodney Smith, Wisdom Publications, paperback, 232 pages, $16.95
Rodney Smith worked for over fourteen years in the field of hospice care as a hospice social worker, bereavement coordinator, program director, and executive director. He is the founding and guiding teacher of the Seattle Insight Meditation Society and a guiding teacher at the Insight Meditation Society, Barre, Massachusetts. He is also the author of Stepping Out of Self-Deception: The Buddha's Liberating Teaching of No-Self. Smith spent eight years as a Buddhist monk in Asia, where he ordained with Mahasi Sayadaw in Burma and practiced several years with Ajahn Buddhadasa at Wat Suan Mokkh in Thailand. He lives in Seattle, WA.
CONTENTS: Lessons from the Dying
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Foreword by Joseph Goldstein
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xiii
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Acknowledgments
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xv
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Introduction
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1
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My Journey
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2
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About the Reflections and Exercises
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4
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1:
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Delighting in the Mystery
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7
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The Intuitive Heart
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11
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Appreciation and Joy
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13
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Mystery and Joy
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16
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2:
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Seeing Things as They Are
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19
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Reflecting on Death
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22
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Observing Resistance
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29
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3:
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Risking Our Lives
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31
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The Urgency to Change
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33
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From Fear to Affection
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37
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Habits and Change
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42
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4:
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Acknowledging the Shadow
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45
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Separating Life and Death
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47
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The Meeting of Life and Death
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50
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The Shadow
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54
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5:
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Being Human
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57
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Dying as a Human Being
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60
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Addressing Our Fears
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63
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Forgiveness
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66
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Bearing Our Humanity
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72
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6:
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Learning from Every Experience
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75
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Using Life for Learning
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77
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The Known and the Unknown
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82
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Learning from Death
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85
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Learning from the Unknown
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88
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7:
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Listening from the Heart
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91
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Projections
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93
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Listening to the Dying
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95
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True and Useful
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98
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Intimacy
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100
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Listening and Speaking
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103
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8:
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Searching for Meaning
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107
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Hope
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110
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The Relativity of Meaning
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115
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Finding Meaning
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121
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9:
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Understanding Our Suffering
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123
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Understanding Suffering
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126
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In Conflict with Reality
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130
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Befriending Pain
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134
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10:
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Opening Our Hearts
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137
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Finding Our Affection
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139
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The Caring Heart
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142
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Love and the Ego
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147
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Love, Compassion, and Intimacy
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150
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11:
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The Dying Mind
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153
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Denial
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155
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The Loss of Control
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158
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Losing Our Sense of Self
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161
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Trusting the Process
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163
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Letting Go of Control
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166
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12:
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Understanding Grief
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169
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How We Grieve
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171
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Why We Grieve
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174
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Grief and Change
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176
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Opening the Heart to Grief
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178
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13:
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The Ending of Time
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181
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Fractured Time
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184
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Integrating into Time Present
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187
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Understanding Your Relationship to Time
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191
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14:
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The Deathless
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193
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Living Our Death
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195
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From Death to the Deathless
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197
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Further Reading
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203
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About the Author
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207
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