"Lama Kathy Wesley (Gyurme Chotso) and Lama Colleen Reed (Jigme Chotso) will give practical instructions on three essential meditations: Shinay (calm-abiding meditation), Tong-len (sending and receiving), and Sadhana (chanting) practice. An excellent introduction for those wishing to begin a proper daily practice, and for those wishing to deepen their understanding of these three essential practices." - from the Karma Triyana Dharmachakra program schedule.

Date: Sep-99
Audio CD (x7) or MP3 CD (x1)

Kathy Wesley (Lama Gyurme Chts) has been a student of Khenpo Karthar Rinpoche since 1977. She participated in the first three-year retreat led by Khenpo Rinpoche at Karm Ling Retreat Center in upstate New York, and thus earned the title of 'retreat lama.' Now, as a lama, Kathy serves at the Columbus Karma Thegsum Choling (KTC) as its practice coordinator, and travels to other Buddhist centers throughout the country to teach. Kathy is a graduate of Ohio State University with a bachelor's degree in journalism. She lives in Newark, Ohio with her husband, Michael Wesley.