Home > Books & Publications > Books by Title A-Z >

Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness
By: Chogyam Trungpa Rinpoche
Mindfulness in Action
 
Our Price: $15.95
Members Price: $14.36
Author: Chogyam Trungpa Rinpoche
Format: Paperback
ISBN: 9781611803532
Publication Date: 2015


Availability: Usually Ships in 24 Hours
Product Code: 9781611803532
Qty:

Description Contents
 
Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner's book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness. Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life.

Mindfulness in Action, Chogyam Trungpa Rinpoche, Shambhala, Paperback, 196 pages, $15.95

Related Products....
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness (MP3)
By: Chogyam Trungpa Rinpoche
Our Price: $14.99
Members Price: $13.49

Add
Mindfulness in Action MP3

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Books & Publications > Books by Title A-Z
Books & Publications > Books by Buddhist Teacher > Books by Trungpa Rinpoche
Books & Publications > Books by Publisher > Shambhala Publications
Books
Books & Publications > Books by Buddhist Teacher
Books & Publications > Books by Publisher
Books & Publications