This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration.
Moments of Mindfulness is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life. With beautiful details and design it makes a wonderful gift or the perfect journal for spiritual exploration.
Illustrated by Jenifer Kent
Moments of Mindfulness: Daily Inspiration, Thich Nhat Hanh, Parallax Press, Hardcover 4 x 6.5, 160 pages, 2013, $16.95
Thich Nhat Hanh has survived three wars, persecution, and more than thirty years of exile. A Buddhist monk, he is the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself. Hanh has written more than 100 books of poetry, fiction and philosophy, wit over a million copies in print. He live in France and Vermont, He is the author of Living Buddha, Living Christ and Anger.
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CONTENTS: Moments of Mindfulness: Daily Inspiration
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| Please Call Me by My True Names |
7
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| The Practice of Mindfulness |
11 |
| Ideas for Meditation Practice |
23 |
| 52 Mindful Meditations |
29 |
| Thich Nhat Hanh: Monk, Zen Master, Poet, and Peace Activist |
135 |
| Pages for Personal Reflection |
141 |
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