This practical introduction to Buddhism focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives.

"Conveys a clear understanding of Buddhism as it has been practised by Tibetans, in easily comprehensible language." -His Holiness the Dalai Lama, from the Foreword.

"presents a clear and complete survey of the teachings of the Buddha. OPEN HEART, CLEAR MIND will help many on the path of meditation and in dealing with the challenges of everyday life." -Ven. Thich Nhat Hanh

"A refreshing and straightforward and accessible introduction to the basic principles of Buddhist practice. . ." -Professor Alan Sponberg

"At last we have a readable, reliable introduction to this ancient wisdom." "Her analyses of psychological states underlying behavior and how to modify this behavior in order to live a more healthy, more Buddhist life is useful to all persons wishing to follow a Buddhist path." "I recommend it highly to anyone who wants to know without any mystification, what Buddhism is all about."

Open Heart, Clear Mind, Thubten Chodron, Snow Lion Publications, Paperback, $12.95

Bhikshuni Thubten Chodron, an American-botn Tibetan Buddhist nun, has studied and practiced Buddhism in India and Nepal since 1975. Ven. Chodron travles worldwide teaching and leading meditation retreats and is known for her clear and practical explanations of the Buddha's teachings. She is the author of Buddhism for Beginners, Working with Anger, Taming the mInd, and Open Heart, Clear Mind.