Path of Insight Meditation (pocket)

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Path of Insight Meditation (pocket)
By: Goldstein & Kornfield

Our Price: $12.95

Members Price: $11.65

Author: Goldstein & Kornfield
ISBN: 9781611805819
Publication Date: 2018

Product Code: 5724

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Description

Insight meditation is a Buddhist practice that can lead to understanding our lives, to clearly seeing the true nature of our existence, and to opening our hearts to ourselves and others. This book is a pocket-sized summary of the practices taught in the authors meditation retreats around the world. It includes exercises for strengthening mindfulness, cultivating compassion, and learning to live by the precepts.

Path of Insight Meditation; Jack Goldstein & Jack Kornfield; Shambhala Publications; 112 pages; $12.95

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