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Contents: Peace Begins Here : Palestinians
and Israelis Listening to Each Other |
|
|
Foreword: Our Way Out Is the Way In, Sister Thai Nghiem |
11 |
|
Introduction |
15 |
|
The Right Time for a Picnic |
19 |
|
Finding Refuge
|
21 |
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Mindful Walking |
22 |
|
I Have Arrived |
23 |
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The Five Realms of Peace |
27 |
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I am Solid, I am Free |
28 |
|
Enjoy Your Breakfast |
30 |
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Peace is in Every Moment |
33 |
|
Personal Voices |
35 |
|
Helping Each Other Be Human: A Palestinian Reflects
on Mindfulness |
35 |
|
The Path of Love: An Israeli Speaks |
35 |
|
Cultivating the Seeds of Peace |
37 |
|
The Art of Living Alone |
38 |
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Taking Care of Our Feelings |
40 |
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A Drop in the River |
42 |
|
Selective Watering |
44 |
|
Making Your Garden Beautiful |
46 |
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A Real Road Map to Peace |
47 |
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Deep Listening and Loving Speech |
49 |
|
Writing a Love Letter |
51 |
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The Art of Deep Listening |
52 |
|
Personal Voices |
56 |
|
Building a Space Inside of Us: An Israeli Finds a Space to
Dream |
56 |
|
Finding Happiness |
57 |
|
Each Step a Flower Blooms |
58 |
|
The Kingdom of God |
60 |
|
Washing Dishes Mindfully |
63 |
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Conditions for Happiness |
64 |
|
Suffering and Happiness Inter-are |
65 |
|
Personal Voices |
69 |
|
Something Is Beginning to Settle and Grow Stronger: A Palestinian
Woman Speaks |
69 |
|
A People's Peace Treaty |
71 |
|
Despair and Hope |
73 |
|
Going Home to Yourself |
75 |
|
Following the Line of Peace |
77 |
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Responding to Violence with Understanding and
Compassion |
78 |
|
The Boat People |
82 |
|
Peace Treaty |
86 |
|
Right Understanding |
88 |
|
Personal Voices |
91 |
|
I Am Not Alone: A Palestinian Shares His Story |
91 |
|
|
Creating a Land of Peace: An Israeli Speaks |
92 |
|
|
Anger and Reconciliation |
95 |
| |
As Human Beings, We Are Exactly the Same |
98 |
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Different Kinds of Power |
101 |
|
The Real Enemy |
104 |
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Personal Voices |
106 |
| |
My Brother Is Silent: An Israeli's Story |
106 |
| |
Peace Is Possible |
109 |
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The Voice of the Rising Tide |
110 |
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Violence Is Not Our Way |
112 |
|
A Path of Nonviolent Resistance |
114 |
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The Five Mindfulness Trainings |
117 |
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Practices for Peace |
121 |
| |
Mindful Walking |
123 |
| |
Mindful Eating |
127 |
| |
Deep Listening & Loving Speech |
133 |
| |
Deep Relaxation |
137 |
| |
Beginning Anew |
141 |
| |
The Peace Treaty |
145 |
| |
The Five Mindfulness Trainings |
155 |
