Home > Books & Publications > Books by Title A-Z >

Posture of Meditation: A Practical Guide for Meditators of all Traditions
By: Will Johnson
Posture of meditation: A Practical Guide for Meditators of all Traditions, Will Johnson, Shambala
 
Our Price: $15.95
Members Price: $14.35
Author: Will Johnson
Format: Paperback
ISBN: 9781611808001
Publication Date: 2020


Availability: Usually Ships in 24 Hours
Product Code: 9781611808001
Qty:

Description About the author
 
What does it mean to awaken through the living body?

In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through an embodied approach. The Posture of Meditation features a range of simple practices based on the principles of alignment, relaxation, and resilience. This classic book---now with a new section detailing the transformative power of the path of somatic meditation--has helped thousands of people to begin their meditation practice, to refine it, and to experience depths they never thought possible.

Posture of Meditation: A Practical Guide for Meditators of all Traditions, Will Johnson, Shambala, 176 pages, $15.95

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Books & Publications > Books by Title A-Z
Books & Publications > Books by Subject > Books on Meditation
Books & Publications > Books by Subject
Books & Publications