Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless--and unexpected--wisdom on how to love.
The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.
The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships, Susan Piver, Lionheart Press, Paperback, 194 pp, $14.95
Susan Piver has been a student of Buddhism since 1995 and writes books based on Buddhistic teachings and ideas. She has taught meditation since 2005.[2] Her publications have made it into the New York Times Bestseller lists.[3] Her latest book is The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships. In 2011 she launched the Open Heart Project, an online mindfulness community with close to 20,000 members.[1]
CONTENTS: The Four Noble Truths of Love
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Introduction
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1
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1
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TRUTH #1: Relationships Never Stabilize
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17
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2
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TRUTH # 2: Expecting Relationships to Be Stable Is What Makes Them Unstable
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35
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3
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TRUTH #3: Meeting the Instability Together Is Love
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51
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4
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TRUTH #4: There Is a Path to Liberation
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101
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5
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Practices to Remain Connected
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125
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6
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Loving You More Than Us
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147
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Appendix A: How to Establish a Home Meditation Practice
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149
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Appendix B: Suggested Readings
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153
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Appendix C: Questions
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155
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Afterword
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167
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Acknowledgments
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173
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