An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice.

Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up a book about it? Well, if so, relax. This is no ordinary introduction to Buddhism; there are none of the saccharine platitudes and dense pontification that you may have come to expect. Buddhish is a readable introduction for complete newcomers that provides an objective, streamlined overview of the tradition -- from unpacking the Four Noble Truths to understanding what "nirvana" actually means. For those who have already dipped their toes into the tradition through the practice of mindfulness or meditation, this guide will help you create a more well-rounded and informed experience by delving into the history of the Buddhist traditions that shape a mindful practice.

Buddhist scholar Dr. Pierce Salguero analyzes the ideas and philosophy of the complex tradition through the eyes of both a critic and an admirer. He shares anecdotes from his time at a Thai monastery, stories from the years he spent living throughout Asia, and other personal experiences that have shaped his study of Buddhism. Through this guide, readers will have the opportunity to develop an approach to practice that is not quite Buddhist but Buddhish.

Through engaging and lighthearted stories, Dr. Salguero breaks down 20 central principles of the tradition, including:

• Awakening
• Suffering
• Doubt
• Karma
• Buddha Nature

Buddhish: A Guide to the 20 Most Important Buddhist Ideas for the Curious and Skeptical, C. Pierce Salguero, Beacon Press, Paperback, 192 pages, $16.95

C. Pierce Salguero is a transdisciplinary humanities scholar who is fascinated by the historical and contemporary intersections between Buddhism, medicine, and cross-cultural exchange. He has a PhD in the history of medicine from the Johns Hopkins School of Medicine (2010) and teaches Asian history, medicine, and religion at Penn State University�s Abington College, located near Philadelphia. He is the author of many books on the history and practice of Buddhism and Asian medicine

CONTENTS: Buddhish
Note on Buddhist Languages		ix
Introduction		xi
1	Awakening	1
2	Suffering	9
3	Path	17
4	Karma	25
5	Renunciation	33
6	Non-Self	41
7	Buddha	49
8	Mindfulness	59
9	Buddha-Nature	67
10	The Middle Way	75
11	Skillful Means	83
12	Bodhisattva	91
13	Compassion	99
14	Rituals	107
15	Well-Being	117
16	Zen	127
17	Buddhist	135
18	Refuge	143
19	Interconnectedness	151
20	Doubt	161
Key Terms		167
Acknowledgments		171
Further Reading		173