Home > Audio & Video > Audio Teachings > Audio Teachings by Title A-Z >

Art of Happiness: A Handbook for Living (CD)
By: Dalai Lama and Howard Cutter MD

The Art of Happiness: A Handbook for Living (CD) by H.H. the Dalai Lama and Howard Cutter MD
 
Our Price: $25.00
Members Price: $22.50
Author: H.H. the Dalai Lama and Howard Cutter MD
Format: Audio CD
ISBN: 9780743506304
Publication Date: 1998


Availability: Usually Ships in 24 Hours
Product Code: 15451
Qty:

Description About the author
 
For the first time on compact disc, one of the world's greatest spiritual leaders teams up with a psychiatrist to share how he achieved his hard-won serenity and how readers can attain the same inner peace. Nearly every time you see him, he's laughing, or at least he's smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, the Nobel Prize winner, and increasingly popular speaker and statesman. Why is he so popular? Even after spending just a few minutes in his presence you can't help feeling just a little bit happier.

The Dalai Lama is probably one of the only people in the world who if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.

Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep abiding source of inner peace. Based on 2500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is an audiobook that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.
The Art of Happiness: A Handbook for Living, H.H. the Dalai Lama and Howard Cutter MD, Simon & Schuster Audio, Audio CDs, 3 hours (3 CDs), $25.00

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Audio & Video > Audio Teachings > Audio Teachings by Title A-Z
Audio & Video > Books on CD > Teachings on CD by H.H. Dalai Lama
Audio & Video > Audio Teachings
Audio & Video > Books on CD