Home > Audio & Video > Books on MP3-CD >

Heart of Meditation: Discovering Innermost Awareness (MP3 CD)
By: His Holiness the Dalai Lama

Heart of Meditation: Discovering Innermost Awareness MP3 CD His Holiness the Dalai Lama
 
Our Price: $9.99
Members Price: $8.99
Author: His Holiness the Dalai Lama
Translator: Brian Nishii (Reader)
Format: MP3 CD
ISBN: 9781531835682
Publication Date: Aug. 2016


Availability: Usually Ships in 24 Hours
Product Code: 9781531835682
Qty:

Description
 

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation. He presents his understanding, confirmed again and again over millennia, that the cultivation of both compassion and wisdom is absolutely critical to progress in meditation and goes into great depth on how this can be accomplished. While accessible to a beginner, he leads the listener in very fine detail on how to identify innermost awareness - who we really are - how to maintain contact with this awareness, and how to release oneself from the endless stream of our thoughts to let this awareness, always present, become consistently apparent.


Heart of Meditation: Discovering Innermost Awareness, His Holiness the Dalai Lama, Brilliance Audio, MP3 CD, 2016, 10 hours, $9.99


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Audio & Video > Books on MP3-CD
Audio & Video
Audio & Video > Books on CD > Teachings on CD by H.H. Dalai Lama
Audio & Video > Books on CD