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Fine Arts of Relaxation, Concentration and Meditation: Ancient Skills for Modern Minds
By: Levey, Joel & Michelle

Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds , Joel and Mich'l Levey, Wisdom Publications
 
Our Price: $14.95
Members Price: $13.46
Author: Levey, Joel & Michelle
Format: Paperback
ISBN: 9780861713493


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Description About the author Contents
 

Joel & Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:

  • Waking up throughout the dayfinding your meditation practice and sticking to it.
  • Balancing breath, brain, and mind-mastering stressenhancing performance in every arena of your life.
  • Creative intelligencethe dynamic synergy of active and quiet mind skills.
  • Mastery, mystery, and meditationawakening to your true nature.
  • Inspired Workrelaxation, concentration, and meditation on the job.

A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

Fine Arts of Relaxation, Concentration and Meditation: Ancient Skills for Modern Minds , Joel and Mich'l Levey, Wisdom Publications,
228 pages, $14.95

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