Namse Bangdzo Bookstore: Calming the Mind: The Joy of Living Level I with Yongey Mingyur Rinpoche (MP3 CD)

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Calming the Mind: The Joy of Living Level I with Yongey Mingyur Rinpoche (MP3 CD)

Our Price: $25.00

Members Price: $22.50

Format: Hardcover
ISBN: 9780739377178
Publication Date: April 2009

Availability: Usually Ships in 24 Hours
Product Code: 9781937991043

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Description

Restriction: Mingyur Rinpoche has asked that these teachings only be made available to support Tergar students who have attended the first level of the Joy of Living program. If you do not meet this requirement, please respect Rinpoches request and do not listen to or purchase these recordings.

Meditation enables us to discover a lasting contentment that is not subject to the fluctuating conditions of the external world, and to nurture the qualities of wisdom and compassion that naturally manifest from awareness itself. The Joy of Living is a path of meditation practice that can be followed by anyone, regardless of religious or cultural orientation. In the second level of the Joy of Living, Mingyur Rinpoche teaches how meditating on love, compassion, joy and equanimity can help us open our hearts to the world around us and decrease the self-fixation that lies at the root of suffering.

This MP3 CD contains recordings given by Mingyur Rinpoche in the summer of 2010 in the San Francisco Bay Area..