The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen master Thich Nhath Hanh that introduces everyone to the essentials of mindfulness practice. In this seventh pocket-sized How To book, Thich Nhat Hanh teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity in our lives. Written with his signature warmth.

Illustrated by Jason DeAntonis

How to See, Thich Nhat Hanh, Parallax Press, Paperback, 125 pages, 2019, $9.95.

Thich Nhat Hanh has survived three wars, persecution, and more than thirty years of exile. A Buddhist monk, he is the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself. Hanh has written more than 100 books of poetry, fiction and philosophy, wit over a million copies in print. He live in France and Vermont, He is the author of Living Buddha, Living Christ and Anger.