Preface |
11 |
Introduction |
19 |
Tsongkhapa and the Lineage of the Six Yogas |
19 |
The Buddhist Tantric Tradition in India |
24 |
Naropa |
26 |
The Legacy of the Six Yogas |
29 |
The Six Yogas, Three Bardo States, and Nine Blendings |
33 |
Lama Tsongkhapa's A Book of Three Inspirations |
44 |
Section One of Tsongkhapa's Text |
47 |
The Preliminary Trainings Associated with the General Mahayana |
47 |
The General Tantric Preliminaries |
49 |
The Tantric Preliminaries Unique to the Six Yogas System |
51 |
The Generation Stage Yogas |
52 |
Introduction to the Nature of the Mind |
55 |
Introduction to the Nature of the Body |
58 |
The Physical Exercises and Meditations upon the Empty Shell Body |
60 |
Section Two of Tsongkhapa's Text |
62 |
The Inner Heat Yoga |
63 |
Karmamudra |
69 |
The Illusory Body Yoga |
73 |
The Bardo Yoga |
78 |
The Clear Light Yoga |
81 |
The Consciousness Transference Yoga |
85 |
The Forceful Projection Yoga |
87 |
Concluding Notes |
89 |
The Six Yogas of Naropa in English Translation |
90 |
The Seventh Dalai Lama's Prayer to the Six Yogas Lineage |
95 |
Some Historical Lineage Considerations |
99 |
A Parting Perspective on Tsongkhapa the Great |
103 |
A Book of Three Inspirations: A Treatise on the Stages of Training in the Profound Path of Naro's Six Dharmas |
|
Prologue |
109 |
The preliminary meditations, which build the foundations of this path |
111 |
The preliminaries that are general meditations derived from the common Mahayana teachings |
111 |
Why it is necessary for training in this tradition to be preceded by training in the practices of the common Mahayana |
111 |
The actual stages of training the mind in that path |
113 |
The preliminaries that belong exclusively to the highest yoga tantra tradition |
116 |
The general Vajrayana preliminaries |
116 |
Why it is necessary to receive the complete empowerments |
116 |
Why it is necessary to observe the tantric precepts |
118 |
The preliminaries emphasized in this Naropa system |
119 |
Having established the preliminaries, how to train in the actual tantric meditations |
121 |
The meditations of the generation stage yogas |
121 |
The meditations of the completion stage yogas |
126 |
The nature of the basis |
126 |
The nature of the mind |
126 |
The nature of the body |
131 |
The explanation of the stages of traversing the path |
133 |
The meditations upon the physical exercises, together with the meditation upon the body as empty |
133 |
The meditations on the physical exercises |
133 |
The meditations on the body as an empty shell |
136 |
The stages of meditating upon the actual path |
137 |
The manner of structuring the path |
137 |
The stages of being guided on the path |
141 |
The manner of actualizing the results |
221 |
Epilogue |
223 |
Vajrasattva Meditation and Mantra Recitation |
227 |
Establishing Blessing Powers by Meditating upon Guru Yoga |
233 |
Glossary: Sanskrit and Tibetan Names and Terms |
239 |
Notes |
247 |
Bibliography |
269 |