Tara is one of the most inspiring of Buddhist deities, embodying the most compelling and vital qualities of the feminine: beauty, grace, and the ability to nurture, care for, and protect. This complex goddess, whose practice transcends sect and class, is also a true warrior, vanquishing fear and ignorance, in a sense the earliest known incarnation of Buddhist feminism. Skillful Grace is an elegant introduction to practice and meditation techniques based on the Vajrayana path. The book is divided into three main sections. The first contains the basic text of Tara practice, The Essential Instruction on the Threefold Excellence, which connects the seeker to the profound essence of Tara as revealed by Chokgyur Lingpa. The other two sections feature enlightening commentaries on the text by Tulku Urgyen Rinpoche, Jamgon Kongtrul, and Adeu Rinpoche. Skillful Grace includes all the preliminaries of Tara practice, as well as its main part and the subsequent yogas. Tara Bennett Goleman's foreword, Marcia Schmidt's introduction, and various appendixes and footnotes add useful context.
Skillful Grace: Tara Practice for Our Time, Tulku Urgyen Rinpoche & Adeu Rinpoche, Rangjung Yeshe Publications, Paperback, 184 pages, $15.95
Tulku Urgyen Rinpoche was a Buddhist master of the Kagy� and Nyingma lineages who lived at Nagi Gompa hermitage in Nepal. Urgyen Rinpoche was considered one of the greatest Dzogchen masters of his time.
Adeu Rinpoche was an extremely important master of the Drukpa Kagy� lineage, especially following the Cultural Revolution, during which many great Drukpa lineage masters passed away.
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Contents: Skillful Grace: Tara Practice for Our Times |
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Foreword |
9 |
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Preface |
13 |
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Introduction |
17 |
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THE ESSENTIAL INSTRUCTION ON THE THREEFOLD EXCELLENCE |
37 |
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AN OVERVIEW OF THE THREEFOLD EXCELLENCE |
37 |
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SKILLFUL GRACE |
55 |
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Introduction |
55 |
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Historical Background |
64 |
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Stepping Stones for the Path: Hinayana |
67 |
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Preliminaries for the Session |
68 |
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Preliminaries for the Teaching |
70 |
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Refuge |
81 |
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For Those of Medium Capacity |
83 |
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THE EXCELLENCE OF THE MIDDLE - MAHAYANA |
91 |
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Bodhichitta of Aspiration |
96 |
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Bodhichitta of Application |
99 |
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Prajna |
115 |
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THE EXCELLENCE OF THE END - VAJRAYANA |
125 |
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Approach |
125 |
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Acomplishment |
130 |
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Sadhana Retreat |
142 |
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ANUTTARA YOGA |
149 |
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Special Preliminaries |
149 |
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The Main Part |
153 |
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The Subsequent Yoga |
168 |
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The Exquisite Yoga |
169 |
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The Great Yoga |
171 |
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Conclusion |
172 |
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APPENDIX |
175 |
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A description of Tara by the 15th Gyalwang Karmapa |
175 |
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The Twenty-One Taras described by Jamyang Khyentse Wangpo |
176 |
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Endnotes |
181 |
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