From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work.
Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling.
Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.
The Art of Happiness at Work, Dalai Lama and Howard C. Cutler, Riverhead Books, Paperback, 224 pages, $15.00
His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.
CONTENTS: The Art of Happiness at Work
|
Introduction |
1
|
|
CHAPTER 1 |
Transforming Dissatisfaction at Work |
11 |
CHAPTER 2 |
The Human Factor |
35 |
CHAPTER 3 |
Making Money |
49 |
CHAPTER 4 |
Striking a Balance: Boredom and Challenge |
67 |
CHAPTER 5 |
Job, Career, and Calling |
97 |
CHAPTER 6 |
Self-Understanding |
117 |
CHAPTER 7 |
Work and Identity |
139 |
CHAPTER 8 |
Right Livelihood |
157 |
CHAPTER 9 |
Happiness at Work |
175 |
|
Epilogue |
205 |
Appendix |
209 |
|