His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world.

In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience in interpreting the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that we can all contribute to a better world.

The Dalai Lama's Little Book of Inner Peace, Hampton Roads, Paperback, Hardcover (4-1/4 x 5 inches), 400 Pages, $16.95

Tenzin Gyamtso, the 14th Dalai Lama, was born on July 6, 1935 in a small village called Takster in northeastern Tibet. At the age of two, His Holiness was recognized as the reincarnation of the 13th Dalai Lama. He was enthroned at the age of five and assumed full political power in 1950. In 1959, His Holiness was forced into exile and has striven ever since for a peaceful solution to the the Sino-Tibetan crisis. He continually promotes his compassionate approach to life struggles, whether personal or global, and was awarded the Nobel Peace Prize in 1989.

CONTENTS: The Dalai Lama's Little Book of Inner Peace
Acknowledgements	ix
Foreword	xiii
The Ocean of Wisdom	1
Tibet and Life in Exile	71
The World Today	123
Faith, Science, and Religion	175
The Inner Journey	231
Life, Death, and Rebirth	317
Glossary	369
Bibliography	381