When we start on the transformational journey to enlightenment, we need a strong foundation in core Buddhist principles and practices to set us on the right track. The Ngondro, or preliminary practices, are that very foundation; they not only prepare us for advanced practice but serve us in all we do. In this guide to the common and uncommon preliminary practices, His Holiness the Forty-Second Sakya Trizin, Ratna Vajra Rinpoche, expertly gives us the grounded, practical, and illuminating teachings we need to set out on the path to buddhahood. Newcomers and seasoned practitioners alike will find practical guidance and profound wisdom to support them through their exploration of the preliminary practices.
The common preliminary practices are the four thoughts that turn the mind away from the suffering of samsara and toward the Dharma: remembering the shortcomings of samsara, remembering the preciousness of a human rebirth, remembering impermanence, and remembering the law of karma. These teachings are shared among traditions and will accompany us all the way to buddhahood. The five uncommon preliminary practices are core to further Mahayana and Vajrayana practice: going for refuge in the Buddha, Dharma, and Sangha; developing bodhichitta, the enlightened mind; Vajrasattva practice, which clears negative karma; mandala offering, which will help us accumulate merit; and guru yoga, which facilitates our realization of the nature of mind.
By using this guide, we can develop a deeper understanding of what Dharma practice truly encompasses and how we can authentically engage in it. His Holiness the Forty-Second Sakya Trizin invites us to appreciate the profound significance of these preliminary practices and experience the transformative benefits they offer--for both ourselves and all sentient beings.
Foreword by His Holiness Sakya Trizin
The Fundamental Practices: A Modern Ngondro Guide, Forty-Second Sakya Trizin, Wisdom Publications, Paperback, 226 pages, $22.95
His Holiness the 42nd Kyabgon Gongma Trizin, Ratna Vajra Rinpoche, is the eldest son of His Holiness Sakya Trichen (the 41st Sakya Trizin). He is considered one of the most highly qualified lineage masters of Tibetan Buddhism. Renowned for his erudition and the clarity of his teachings, His Holiness the 42nd Sakya Trizin the prestigious Khon family, whose successive generations have provided an unbroken lineage of outstanding masters.
On March 9, 2017, His Holiness accepted the mantle of leadership from his esteemed father and root guru, in his new capacity as the 42nd Sakya Trizin or throne holder of the lineage. In doing so, he will continue to guide and inspire Dharma students from all over the world with his wisdom, genuine qualities of unaffected simplicity, humility and complete honesty, by presenting the Buddha's teachings in the most authentic way, while maintaining the purest of Buddhist traditions.
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