Can be purchased as Audio Download here.
Tibetan Lucid dreaming to Awaken in Your Dreams - and Your Daily Life In the secret teachings of ancient Tibet, the dream state is known as "Fourth Time", a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet achieved a monumental accomplishment: a way to speed their progress through the stages of enlightenment - while they were asleep . On Tibetan Dream Yoga , respected meditation teacher Lama Surya Das lifts the veil on these long-guarded techniques for all seekers, even for people who find it difficult to recall or work with their dreams. With Surya Das, you will learn the specific exercises and meditations you need to awaken fully within the fabric of your dreams, in your waking hours, and even in the mysterious realm of the afterlife. Not just for enlightenment, Tibetan Dream Yoga also teaches many yogic dreaming techniques to enhance problem-solving and creativity, overcome deep-rooted inhibitions and fears, and free yourself from harmful habits in waking life. Most of us spend a third of our lives asleep. But what if we could use that time for spiritual exploration and greater fulfillment? Now, here is the first audio course to teach you how, with the art and science of Tibetan dream Yoga .
Tibetan Dream Yoga, Lama Surya Das, Sounds True, 2 1/4 hours / 2CDs, $24.95
With his previous bestsellers, including Awakening the Buddha Within (Broadway Books, 1998), Lama Surya Das has taught millions about the innate wakefulness and liberation that are our essential way of being. Now with Natural Radiance, through the unique format of a book with a CD, he teaches a complete daily Dzogchen practice in the oral tradition as it was originally transmitted, including guided meditations and chants.
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