In this transcript Gelek Rimpoche talks about our negative emotions, how they conceal themselves, how we can recognize them, what obstacles we face and how to transform them into positivity. He also points out the signs of our buddha-nature awakening. Rimpoche presents everyday examples and also presents a buddhist practice to support the process of transforming.

Transforming Negativities into Positive Living, Gelek Rinpoche, Jewel Heart Paperback, 127 pages, $16.00

Gelek Rinpoche (1939-2017) was born in Tibet and studied at Drepung Monastery and later in India, where he gained his lharampa geshe degree. After publishing many important texts and teaching Dharma in India, in the 1980s he came to the USA, where, based in Ann Arbor, Michigan, he was the spiritual head of the Jewel Heart Buddhist centers. Opens in a new window in America and abroad. Gelek Rinpoche died on 15 February 2017 in Ann Arbor, Michigan.