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Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism
By: Yongey Mingyur Rinpoche
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Author:
Yongey Mingyur Rinpoche
Format:
Paperback
ISBN:
9781611801217
Publication Date:
May 2014
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:
9781611801217
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Description
About the author
Contents
For anyone interested in Buddhist practice and philosophy, this book gives detailed instruction and friendly and inspiring advice for those embarking on the Tibetan Buddhist path in earnest. By offering guidance on how to approach the process and giving instruction for specific meditation and contemplation techniques, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Buddhist path.
Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism, Yongey Mingyur Rinpoche, Snow Lion, Paperback, 369 pp, $24.95
Yongey Mingur Rinpoche
, born in Nepal in 1975, is the author of the acclaimed books
The Joy of Living
and
Joyful Wisdom
. His teachings integrate the practical and philosophical disciplines of Tibetan training with the scientific and psychological orientations of the West. His enthusiasm for explaining Buddhist philosophy and practices in an accessible style that addresses the needs of the modern world has made him a favorite among a new generation of Tibetan teachers. Mingyur Rinpoche is the youngest son of celebrated Tibetan meditation master and author Tulku Urgyen. He began his formal monastic studies at the age of eleven and two years later entered his first three-year retreat.
CONTENTS:
Turning Confusion into Clarity
Foreword by Matthieu Ricard
vii
Acknowledgments
xiii
PART ONE: ENTERING THE PATH
1.
First Steps
3
2.
Meditation: The Essential Tool
27
3.
Glimpses of My Gurus
57
PART TWO: THE FOUR COMMON FOUNDATION PRACTICES
4.
The First Thought That Turns the Mind: Precious Human Existence
71
5.
The Second Thought That Turns the Mind: Impermanence
93
6.
The Third Thought That Turns the Mind: Karma
113
7.
The Fourth Thought That Turns the Mind: Suffering
131
PART THREE: THE FOUR UNIQUE FOUNDATION PRACTICES
8.
The First Unique Practice: Taking Refuge
163
9.
The Second Unique Practice: Purification
229
10.
The Third Unique Practice: Mandala: The Accumulation of Wisdom and Merit
257
11.
The Fourth Unique Practice: Guru Yoga
289
12.
After Ngongdro
337
Glossary
345
Recommended Reading
354
Credits
355
Author Biographies
357
About the Tergar Meditation Community
358
Index
359
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By: Je Tukyi Dorje, Surmang Tendzin Rinpoche & Jamgon Kongtrul Lodro Taye
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