There is a fundamental happiness right within our reach, yet we usually miss it -- ironically, while caught up in attempts to escape pain and suffering. Pema Chodron's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations and confronts us with traditional Buddhist wisdom. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations to the best of our ability with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.
When Things Fall Apart, Pema Chodron, Shambhala Publications, Paperback, 147 pages, $16.95
Pema Chodron is an American Buddhist nun and one of the foremost students of Chogyam Trungpa, the renowned meditation master. She is director of Gampo Abbey, in Nova Scotia, the first Tibetan monastery in North America established for Westerners. Ani (a Tibetan honorific for a nun) Pema has written many books, and has recorded on DVD, Video, Cd's and Cassettes many teachings, such as The Places That Scare You, Comfortable With Uncertainty, The Wisdom of No Escape, Start Where You Are, and the best seller, When Things Fall Apart.
CONTENTS: When Things Fall Apart
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Acknowledgments
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viii
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Introduction
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ix
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1. |
Intimacy with Fear
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1
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2. |
When Things Fall Apart
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7 |
3. |
This Very Moment Is the Perfect Teacher
|
13 |
4. |
Relax As It Is
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19 |
5. |
It's Never Too Late
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25 |
6. |
Not Causing Harm
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31 |
7. |
Hopelessness and Death
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37 |
8. |
Eight Worldly Dharmas
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45 |
9. |
Six Kinds of Loneliness
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51 |
10. |
Curious about Existence
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59 |
11. |
Nonaggression and the Four Maras
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65 |
12. |
Growing Up
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73 |
13. |
Widening the Circle of Compassion
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79 |
14. |
The Love That Will Not Die
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87 |
15. |
Going against the Grain
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93 |
16. |
Servants of Peace
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97 |
17. |
Opinions
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107 |
18. |
Secret Oral Instructions
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113 |
19. |
Three methods for Working with Chaos |
119 |
20. |
The Trick of Choicelessness
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127 |
21. |
Reversing the Wheel of Samsara
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137 |
22. |
The Path Is the Goal
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143 |
Afterword to the 20th Anniversary Edition |
147 |
Bibliography
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151 |
Resources
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153 |
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