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Why Can't I Meditate: How to Get Your Mindfulness Practice on Track (Chinese Edition)
By: Nigel Wellings
Why Can't I Meditate: How to Get Your Mindfulness Practice on Track (Chinese Edition)
 
Our Price: $23.00
Members Price: $20.70
Author: Nigel Wellings
Format: Paperback
ISBN: 9789866091704
Publication Date: 2013


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Product Code: 9789866091704
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Description
 

　今天你禪修了嗎？感覺如何？禪修了很久，己經變成例行公事？還是早不知為何而修？為誰來修？如何才是好好禪坐了。本書結合正念禪修的「蒲團」和心理治療的「沙發」，解開禪修中的困難，說明反覆出現的感受和體驗的箇中癥結，更有我們未能洞察，卻也無法控制的一切阻礙。閱讀本書，能找回你的禪修。

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