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Why We Meditate: The Science and Practice of Clarity and Compassion
By: Daniel Goldman, Tsoknyi Rinpoche
Why We Meditate: The Science and Practice of Clarity and Compassion, Daniel Goldman, Tsoknyi Rinpoche
 
Our Price: $27.99
Members Price: $25.19
Author: Daniel Goldman, Tsoknyi Rinpoche
Format: Hardcover
ISBN: 9781982178451
Publication Date: 2022


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Product Code: 9781982178451
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Description About the author
 
We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before.

With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.

Why We Meditate: The Science and Practice of Clarity and Compassion, Daniel Goldman, Tsoknyi Rinpoche, Atria Books, Hardcover, 212 Pages, $27.99

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